Welcome to my journal
A space where I leave words when something asks to be written.
This journal was not created to teach or convince, but to share experiences and reflections that arise in everyday life.
Here, texts, audios, games, and small proposals coexist, related to the body, perception, attention, and intuitive vision.
You can read, listen, or explore when it feels right to you, and leave it when it doesn’t. Enter, leave, or return later. You don’t need to know anything beforehand. If something resonates, perhaps it is not a coincidence.
This journal is a simple invitation to remember that the body knows and that sometimes, when we stop holding so tightly, things find their place.
Simple materials, infinite possibilities
When I think about the materials I use in sessions, I’m not looking for anything special or complicated. I’m not interested in what is sophisticated or spectacular — quite the opposite.I’m interested in simple materials — the kind that don’t stand out on their own and...
Play is only for children (or for anyone brave enough to play like one)
Hello If you’ve arrived here, you’re probably a curious adult. Perhaps you have children, perhaps you spend time with them, or perhaps — as happened to me — you feel it’s been a long time since you’ve played in this way: without pressure, and from the body. Here, I...