Welcome to my journal
A space where I leave words when something asks to be written.
This journal was not created to teach or convince, but to share experiences and reflections that arise in everyday life.
Here, texts, audios, games, and small proposals coexist, related to the body, perception, attention, and intuitive vision.
You can read, listen, or explore when it feels right to you, and leave it when it doesn’t. Enter, leave, or return later. You don’t need to know anything beforehand. If something resonates, perhaps it is not a coincidence.
This journal is a simple invitation to remember that the body knows and that sometimes, when we stop holding so tightly, things find their place.
Creative play with an everyday object
You don’t need special materials. You don’t need to prepare anything. Just look around. Choose an everyday object — the most ordinary one, the one that’s always there and that you almost don’t see anymore. It could be a mug, a key, a spoon, or a pencil. Today, we’re...
Learning to trust the intuitive vision process
A letter I write to myself when doubt starts to creep in Dear me, I’m writing this for those days when it feels like everything is working… except you.Even though I know I’m going through an intuitive vision process, there are moments when my confidence wobbles and...
Games to practise ta home
Even though I mention these as games to practise at home, it doesn’t mean that home is the only place where they can be practised.If you’ve read the post about simple materials, this one is a natural continuation. Not because anything needs to be followed in order,...